There are plenty of them, they taste good and they are healthy: Coconuts. Preferable are the young cocnuts with soft meat.
Some other facts about the nut:
- Prevents simple goiter, contains organic iodine
- Body builder, recommended for building up the body muscles.
- Constipation and for build-up of gas in the stomach and intestinal tract.
- Coconut milk has been found to help cases of sore throat as well as relieving stomach ulcers.
- Coconut oil has been found to heal cuts, scratches, burns and sunburns.
- The oil has also been recommended for facial massage and is reported to be good as a wrinkle remover.
- Coconut oil is also good for the scalp and hair and makes hair dressing unnecessary.
- Virgin coconut oil can lessen your Vitamin E requirement.
- Coconut water is good for kidney and urinary bladder problems.
- Keep the body cool and at the proper temperature.
- Orally re-hydrate your body, it is an all natural isotonic beverage .The same level we have in our blood.
- Carry nutrients and oxygen to cells.
- Naturally replenish your body's fluids after exercising.
- Raise your metabolism.
- Promote weight loss.
- Boost your immune system.
- Detoxify and fight viruses.
- Cleanse your digestive tract.
- Control diabetes.
- Aid your body in fighting viruses that cause the flu, herpes, and AIDS.
- Balance your PH and reduce risk of cancer.
- Treat kidney and urethral stones.
- Boost poor circulation.
Some other facts about the nut:
- Coconut Water is more nutritious than whole milk - Less fat and NO cholesterol.
- ............. is More Healthy than Orange Juice - Much lower calories.
- .............. is Better than processed baby milk - It contains lauric acid, which is present in human mother's milk.
- ...............is naturally sterile - Water permeates though the filtering husk.
- ..............is a universal donor - Its identical to human blood plasma.
- Stress
- Heart Diseases
- High Cholesterol Levels
- Too Much Weight
- Kidney Problems
- Poor Digestion
- Low Metabolism
- High Blood Pressure
- Low Immunity
- Dental Problems
- Diabetes
- Low Bone Density
- HIV
- Cancer
- Premature Aging
- Pancreatitis
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