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Monday, January 4, 2010

The healing power of : Marijuana (6)

No I didn't forget on my favorite 'vegetable', here it is:

Cannabis Sativa is medicine and hope for a dying planet.... 



Marijuana, marihuana also known as Mary Jane, pot, reefer, grass, ganja, damo, 'a smoke', weed or bhang, is a non-toxic, non-addictive herbal plant that humans have used in a wide variety of applications from our earliest recorded history. Marijuana’s legacy includes a colorful history of diverse peoples and their intimate relationships with “Mary Jane.” From medicine to biomass, this environmentally friendly bush continues to contribute to world culture in countless ways rarely acknowledged in the pages of “politically correct” media.

      Marijuana is a woody, herbaceous annual. One of the hardiest plants on the planet, it uses sunlight so efficiently that it grows from twelve to twenty feet in a single season. It is a dioecious member of the Sativa family. A dioecious plant displays of male and/or female characteristics on a single plant. The existence of male and female characteristics on the same stalk-a condition known as hermaphroditism, means that a species is capable of self-pollination, a great advantage in terms of propagation.
The male of the species, better known as hemp, is the most versatile plant on the planet. Most famous for its use as rope, hemp is the strongest, most, durable, natural fiber available. The seed of the hemp plant is a complete source of vegetable protein. Hemp as biomass creates an environmentally safe, renewable, sustainable source of energy. Paper made from hemp hurds is more durable than wood pulp products and does not deplete the soil. On a large scale, conversion to biomass as fuel would reduce acid rain and reverse the effects of devastating greenhouse gasses.
Hemp’s famous, and, more controversial sister produces beautiful, therapeutic flowers, which may be eaten or smoked. These flowering tops, laden with resin-rich THC [tetrahydracannabinol], offer a wide range of non-toxic healing properties, The fact that marijuana delivers anti-spasmodic properties when smoked makes it extremely valuable for those people affected by the “wasting syndrome.” This syndrome, often associated with the side effects of cancer and AIDS, prevents people from swallowing much need medication.

~~~~THC ~~~~
relaxes the muscles of the stomach and intestines
and
stimulates the blood-sugar balance
to promote
appetite and digestion.
Mary Jane’s therapeutic properties­:
anti-bacterial and anti-biotic
also provide relief for :
Breastcancer and Cannabis
ADHD
Diabetes (Dutch)
Alzheimer (scroll down) (more info)
 Gilles de la Tourette syndrome (scroll down)
tumor reduction
epilepsy
arthritis
high blood pressure (info)
muscle spasticity
neurologic disorders
MS (info 2) 
 schizophrenia (info)
Vomiting
insomnia
headache
..and a lot more..
Because the human body has receptors for THC, marijuana is not physically addictive. No one has ever died from an overdose.
No evidence to date establishes THC as a gateway drug.~


Some history, watch this video:



Marijuana has historically played a vital economic role in the economic development of American society. The United States Census of 1850 counted 8327 hemp “plantations that grew hemp for cloth, canvass and cordage. Ben Franklin built and operated one of America’s paper mills for use with hemp. From the fifteenth to the eighteenth century most copies of the Bible were written on hemp paper.
Ironically, President George W. Bush, who devoted much of the country’s resources to eradicating the plant, benefited greatly from hemp in World War Two. Little did the President realize, that as he bailed out of his airplane, that the engine was lubricated with hemp oil, his parachute was made of hemp, the rigging of the rescue ship was hemp, the fire hoses were made of hemp and finally the stitching of his military shoes were hemp.

This ancient plant is a gift to the planet. Human beings aside, no other life form offers the tremendous healing potential of Cannabis Sativa. For thousands of years, indigenous cultures have exploited the multi-faceted goodness of this noble plant. Now, due to a lengthy, expensive smear campaign subsidized by the government and other moneyed interests, too many people languish in jails and in sickness due to public ignorance and apathy. This imprisonment of innocent people, and this sacred plant lies heavy on our shoulders. Without enlightenment, society perpetuates their suffering.

Maijuana can reduce allergic skin reactions.

Researchers have found in animal trials that a compound called tetrahydrocannabinol (THC), which is naturally occurring in Cannabis sativa, is the active ingredient in the plant, to treat allergy and auto-immune disorders.
For example, he exposed the ears of mice with normal endo-cannabinoid receptors to a chemical irritant called dinitrofluorobenzene (DNFB), which causes a severe skin reaction similar to that caused by poison ivy in humans.

Within a matter of minutes, the amount of an endocannabinoid called anandamide jumped from undetectable levels to about 300 picomoles per gram of analysed tissue.


When Zimmer's team applied 30 micrograms of synthetic THC to the animals' ears it reduced the skin irritation by half. For comparison, a cannabis cigarette contains as much as 150 milligrams of THC.


Such endocannabinoids are also produced by the body itself and individuals with (autoimmune) inflammatory conditions such as asthma and eczem might not produce enough such endocannabinoids. In these cases, THC-like compounds may have therapeutic potential.

Another use  for Medical Marijuana

~~Gilles de la Tourette syndrome~~

Louis Centanni




Ryan Collerd for The New York Times: Louis Centanni smokes marijuana daily for relief from the tics of Tourette’s syndrome.



“There’s one thing that helps my Tourette’s more than anything, and it’s marijuana,” says Louis Centanni, the 24-year-old actor and comedian featured in Patient Voices: Tourette’s Syndrome. Dr. Robert A. King and Dr. James F. Leckman of the Yale School of Medicine, who recently joined the Consults blog to answer readers’ questions about Tourette’s, here respond to readers asking about the use of marijuana for easing the tics, vocalizations and jerking movements of the syndrome.
Is Marijuana Effective for Tourette’s?
Q.
Clinical studies have shown that marijuana can be effective in relieving the symptoms of this disease: http://norml.org…Paul Kuhn, Nashville
Q.
I see that the first patient with Tourette’s featured in the Patient Voices series uses marijuana to calm his tics. How do the chemicals in marijuana help Tourette’s patients, and do other depressant-type drugs also help? Rafi, N.Y.
A.
Dr. King and Dr. Leckman respond:
   "A number of individuals with severe Tourette’s regularly use marijuana and report that it calms them and eases their tics. And a few randomized clinical trials of delta 9-tetrahydrocannabinol, or THC, the active ingredient in marijuana, have been carried out. Some of the investigators are convinced that THC and related compounds in marijuana called cannabinoids are helpful; others are more equivocal.
The most comprehensive review to date of the efficacy of cannabinoids in Tourette’s comes from a research group in Britain, the Cochrane Collaboration, that reviewed all the available data. They found that “the improvements in tic frequency and severity were small and were only detected by some of the outcome measures.” The group concluded that there is not enough evidence to support the use of cannabinoids in treating tics and obsessive-compulsive behavior in people with Tourette’s syndrome.
   In addition, regular use of marijuana also has potential physical and psychological side effects, including apathy, depression or even psychosis in vulnerable individuals. As with other drugs, suitability depends on the patient, and risks and benefits must be weighed. We certainly wouldn’t recommend it for adolescents.
As for mode of action, there is a growing scientific literature concerning the body’s ability to make substances called endocannabinoids, which resemble the active compounds in marijuana. Our bodies contain various enzymes that make these endogenous cannabinoids, and two specific types of receptors for these substances are distributed throughout our body, including the brain.
It appears that the cannabinoids can modulate major neurotransmitter systems in the brain – including those involving GABA and glutamine. These pathways provide one hypothesis for why marijuana sometimes has the effect of reducing tics."
    more info 1 
   more info 2

***** 

~~Alzheimer~~
Researchers in California have discovered that marijuana helps in preventing and fighting Alzheimer's disease more effectively than commercially marketed drugs.

The researchers said the discovery could lead to the creation of new drugs to fight Alzheimer's.


First let me say this: The researchers behind this brilliant discovery have either been stoned "when it hit them", or truly made the breakthrough discovery of the century. Provided that the century has just started though, and the research comes from California, it's probably both. So the news should have been titled "stoned researches make breakthrough discovery."


What matters is now it's official - marijuana is good for your health, and can help you prevent and fight Alzheimer's.


So next time you see someone smoking pot - he's not getting high, he's preventing Alzheimer's. Soon enough you'll hear around "Gee, I think grandpa's memory is not so sharp these days." "Yes, he's out of pot this week." And what matters is - many of us have been preventing Alzheimer's for years - we just didn't know about it. And the fact that we still don't have Alzheimer's is the best proof that marijuana really works wonders.


Cannabis may help keep Alzheimer's disease at bay.

In experiments, a marijuana-based medicine triggered the formation of new brain cells and cut inflammation linked to dementia.

The researchers say that using the information to create a pill suitable for people could help prevent or delay the onset of Alzheimer's. Click next link.
***
 marijuana-increases-brain-cell.html
***

For some sufferers, drugs can delay the progress of devastating symptoms such as memory loss and the erosion of ability to do everyday things such as washing.

However, there they do not work for everyone and, with the number of patients forecast to double in a generation, there is a desperate need for new treatments.

The US researchers studied the properties of a man-made drug based on THC, the chemical behind the 'high' of cannabis.

When elderly rats were given the drug for three weeks, it improved their memory, making it easier for them to find their way round a water maze, the Society for Neuroscience's annual conference heard yesterday (WEDS).

Researcher Dr Yannick Marchalant said; 'Old rats are not very good at that task. When we gave them the drug, it made them a little better at that task.'

Other experiments showed that the drug acts on parts of the brain involved in memory, appetite, pain and mood.

The Ohio State University experiments also showed that the drug cut inflammation in the brain and may trigger the production of new neurons or brain cells.

Researcher Professor Gary Wenk said: 'When we're young, we produce neurons and our memory works fine.

'When we age, the process slows down, so we have a decrease in new cell formation through normal ageing.

'You need these cells to come back and help form new memories and we found that this THC-like agent can influence the creation of these cells.'

Although the drug used was not suitable for use in people, the results could aid the creation of new medicines for Alzheimer's.

It is likely such a drug would be taken to prevent the disease, rather than treat it.

Asked if those with a family history of Alzheimer's should smoke cannabis to prevent them developing the disease, Dr Wenk said: 'We're not saying that but it might actually work.

'What we are saying its that it appears that a safe, legal substance that mimics the important properties of marijuana can work on the brain to prevent memory impairments in ageing. So that's really hopeful.'

Dr Marchalant added: 'We hope a compound can be found that can target both inflammation and neurogenesis, which would be the most efficient way to produce the best effects.'

The medicinal properties of cannabis have already been harnessed to treat multiple sclerosis.

Sativex, a cannabis-based drug, has been shown to ease the symptoms of multiple sclerosis, including pain, spasms, shaking, depression and anxiety.

The Alzheimer's Society cautioned against using cannabis itself to stave off dementia.

Professor Clive Ballard, the charity's director of research, said: 'There are encouraging findings from studies with animals suggesting that some cannabis derivatives may help protect nerve cells in the brain.

'We therefore look forward to robust clinical trials into potential benefits of non-psychoactive components of cannabis.

'It is important for people to note that these treatments are not same as recreational cannabis use..
~~


Marijuana Use Seldom Associated With 

Emergency Room Visits, First-Ever National 

Study Says

Lifetime use of marijuana is rarely associated with emergency room visits, according to an analysis of epidemiologic survey data published online

 by the American Journal of Emergency Medicine.

  "Investigators at the University of Michigan reviewed the overall prevalence of drug-related emergency department (ED) visits among lifetime users of illicit substances. Researchers analyzed data from the National Epidemiologic Survey on Alcohol and Related Conditions, which is a nationally representative survey of 43,093 residents age 18 or older. The study is the first to use nationally representative data to examine patterns and correlates of drug-related ED visits.
Among those surveyed, subjects that reported using cannabis were the least likely to report an ED visit (1.71 percent). Respondents who reported lifetime use of heroin, tranquilizers, and inhalants were most likely (18.5 percent, 6.3 percent, and 6.2 percent respectively) to report experiencing one or more ED visits related to their drug use.
Investigators concluded, “Marijuana was by far the most commonly used (illicit) drug, but individuals who used marijuana had a low prevalence of drug-related ED visits.”

   A 2009 Swiss study published in journal BMC Public Health previously reported that the use of cannabis was inversely associated with injuries requiring hospitalization.

   A prior case-control study conducted by the University of Missouri also reported an inverse relationship between marijuana use and injury risk, finding, “Self-reported marijuana use in the previous seven days was associated … with a substantially decreased risk of injury.”

    Most recently, a RAND study reported that fewer than 200 total patients were admitted to California hospitals in 2008 for “marijuana abuse or dependence.”

  By contrast, there are an estimated 73,000 annual hospitalizations in California related to the use of alcohol.

  These findings belie the myth that adult marijuana use is a primary cause of hospitalizations or ED visits. The reality is that few if any therapeutic or psychoactive substances possess a safety profile comparable to cannabis.



Now here's the 'Governator' smokin',...




Click to read:

fda-cancer-industry-prevent-cure
(The Cancer Industry EXPOSED! Ways to Prevent and CURE Cancer)

The healing power of : Garlic (5)

Garlic isn't just a great culinary herb; it's been researched scientifically more than any other herb for its medicinal properties.
.
Garlic contains protein, phosphorus, potassium, Vitamins A, B, B2, and C, calcium, sulfur, selenium, germanium, alliin, aluminum, chlorine, manganese, zinc, copper, and iron. When broken down by the enzyme alliinase, alliin becomes the active ingredient allicin, an amino acid.

Consume Garlic Raw or Cook It Lightly

Raw crushed garlic is the most beneficial,
 but cooking lightly preserves garlic’s health-protective effects. Cooking for 10 minutes or more or microwaving for any length of time will completely strip garlic of its benefits, so garlic should be heated for the shortest amount of time possible.

Squeeze them first with a fork...and wait 10 minutes before consumption.

Good for What Ails You

  Garlic's volatile oil is composed of sulfur-containing compounds that are responsible for its strong odor. Recent studies indicate that some of these sulfur compounds are powerful cancer-inhibitors, preventing cells from turning cancerous by augmenting the body's mechanisms for removing toxic substances and enhancing immunity. The National Cancer Institute has reported that people who ate the greatest amount of onions and garlic had the lowest incidence of stomach, intestinal and colorectal cancers.
Clinical trials have proven that it lowers cholesterol and blood pressure, thins blood to reduce the risk of heart attack and stroke, and is antibiotic. It's considered as potent as penicillin, but without the side effects.
Garlic is a powerful antioxidant that protects cell membranes and DNA. It enhances activity of white blood cells and T-helper cells, the body's natural killer cells, which are essential to the entire immune system. Studies have shown it stimulates the liver's detoxifying enzymes, which neutralize carcinogens and other environmental toxins.

Garlic increases the flow of blood and lymph, promotes perspiration, expels phlegm and otherwise makes the body unfriendly to harmful micro-organisms. It's regarded as a preventative for colds, flu and other infectious diseases. Recent studies indicate that certain compounds prevent blood clot formation.

Medicinal activity is highest in fresh garlic or garlic oil with a high allicin content.
About the only thing garlic can't do is ward off vampires. It does, however, repel mosquitoes.

Garlic oil shows protective effect against heart disease in diabetes

Garlic has "significant" potential for preventing cardiomyopathy, a form of heart disease that is a leading cause of death in people with diabetes, scientists have concluded in a new study. Their report, which also explains why people with diabetes are at high risk for diabetic cardiomyopathy, appears in ACS' bi-weekly Journal of Agricultural and Food Chemistry.
Wei-Wen Kuo and colleagues note that people with diabetes have at least twice the risk of death from as others, with heart disease accounting for 80 percent of all diabetes-related deaths. They are especially vulnerable to a form of heart disease termed diabetic cardiomyopathy, which inflames and weakens the heart's . Kuo's group had hints from past studies that garlic might protect against heart disease in general and also help control the abnormally high that occur in diabetes. But they realized that few studies had been done specifically on garlic's effects on diabetic cardiomyopathy.
The scientists fed either garlic oil or corn oil to laboratory rats with diabetes. Animals given garlic oil experienced beneficial changes associated with protection against heart damage. The changes appeared to be associated with the potent antioxidant properties of garlic oil, the scientists say, adding that they identified more than 20 substances in garlic oil that may contribute to the effect. "In conclusion, garlic oil possesses significant potential for protecting hearts from diabetes-induced cardiomyopathy," the report notes.


35 health benefits of garlic:

1. Helps treat atherosclerosis.

2. Helps lower cholesterol.

3. Has the ability to lower blood pressure.

4. Helps treat gout.

5. Treating and preventing the flu and upper respiratory tract infections.

6. Prevents the growth and spread of bacteria.

7. Helps treat Tuberculosis.

8. Treating purulent wounds.

9. Helps treat Trichomoniasis (a sexually transmitted infection.)

10. Boosts your metabolism.

11. Prevents the spread of collon cancer…

12. …gall bladder cancer…

13. …rectal cancer…

14. …breast cancer…

15. …and prostate cancer.

16. Helps aid digestion.

16. Treats a yeast infection.

17. Dissolves blood clots.

18. Increases appetite.

19. Kills intestinal worms and parasites.

20. Helps treat cataracts.

21. Helps treat arthritis.

22. Helps treat diabetes.

23. Help treat staph infection.

24. Hells get rid of a tooth ache.

25. Treats acne.

26. Kills warts.

27. Helps treat tetter.

28. Helps in the treatment of boils on the skin.

29. Has a soothing effect on the intestines.

30. Garlic phytoncides are used to treat asthma…

31. …chronic bronchitis…

31. …and whooping cough.

32. Helps cure insomnia.

33. Slows the process of aging.

34. Inhibits the growth of Candida albicans.

35. Strengthens the body’s immune system.


Some people are allergic to garlic. People using anticoagulants or who are scheduled to have surgery should avoid garlic. Pregnant and breast-feeding women shouldn't use garlic in medicinal doses. For diabetics, it can interfere with insulin therapy in medicinal doses.

Otherwise, garlic is one of the healthiest things you can eat and is generally considered safe even in medicinal amounts.




A




1. HOT PEPPERS
(Cayenne),
2. HAWTHORN BERRIES,
3. TOMATOES,
4. BROCCOLI,
5. GARLIC,
6. MARIJUANA,
7. JUICES,
8. ONIONS,
9. CELERY,
10 KIWI,
11 COCONUT,
12 FIGS,
13 BEE STING VENOM,
14 HONEY,
15 MANGO,
16 LIGHT,
17 CHOCOLATE,
18 FRUITS, should be eaten on empty stomach..

~~OTHER HEALTH TIPS~~

1. EAT and LOSE weight,
2. CVA - STROKE ? ... Sing !!.....!!
3. HERNIA, Nucleus Pulposus,HNP,
4. GASTRIC ACID (heartburn),
5. WORK-OUT, Create your own gym,
6. WATER, hot water and Heart attack,
7. ACNE/PIMPLES ,
8. TOOTH ACHE ,
9. QUIT SMOKING,
10. HyperBaric Oxygen Therapy, HBOT,
11. Good food at the right time(LARGE INTESTINE BACTERIA )

Sunday, January 3, 2010

The healing power of : Broccoli (4)


Component In Broccoli Inhibits Breast Cancer Stem Cells In Mice


-->
Broccoli compound sulforaphane tested on breast cancer stem cells. Researchers at the University of Michigan (U-M) have found that a compound derived from broccoli may help prevent or treat breast cancer by targeting breast cancer stem cells - those cells that fuel a tumor's growth.
Members of U-M Comprehensive Cancer Center and the College of Pharmacy studied the effects of on breast cancer stem cells in mice. Having established the number of cancer stem cells in the the individual tumors, the scientists first experimented by injecting varying amount of sulforaphane into the mice tumors.
The U-M researchers observed that the number of cancer stem cells in the mouse tumors markedly decreased with no impact on the normal cells. Additionally, they found that the cancer cells of sulforaphane-treated mice did not generate new tumors.
Though no clinical studies have been conducted on breast cancers in women, the researchers did test the sulforaphane on human breast cancer cells in the lab, and found similar decreases in the cancer stem cells.
“This research suggests a potential new treatment that could be combined with other compounds to target breast cancer stem cells. Developing treatments that effectively target the cancer stem cell population is essential for improving outcomes,” says study author Max S. Wicha, M.D., Distinguished Professor of Oncology and director of the U-M Comprehensive Cancer Center.
Though sulforaphane is available in capsule form as food supplements and, of course, broccoli and brocco-sprouts contain fairly high concentrations of sulforaphane, the concentrations of sulforaphane used in these studies were much higher than can be eaten.
The U-M team will continue their research by developing a sulforaphane extract to test as a prevention and treatment for breast cancer in human clinical trials.
The researchers advise against taking the sulforaphane supplements because they say that concentrations are unregulated. But hey, it can't hurt to eat a lot of broccoli!

orange divide


Broccoli nutrition facts are astounding.
Broccoli is a member of the cruciferous family of vegetables that includes cauliflower, cabbage, turnips, rutabaga, kale, bok choy, Brussels sprouts and mustard greens.

The nutritional value of broccoli combined with its low calories make this vegetable a must have on any healthy eating plan.

Broccoli Nutrition Facts

There is a high level of vitamin C in broccoli.
Broccoli is also packed with vitamin A, beta carotene, B vitamins especially B3 and B5, folic acid, phosphorus, potassium, iron, chromium, which is an easily absorbed form of calcium, zinc and lots of fiber.
It's also loaded with carotenoids - antioxidants that are thought to help with weight loss.

Health Benefits of Broccoli

Broccoli and Cancer
Broccoli helps fight cancer, especially breast, colon and lung. It boosts the immune system.
Broccoli also contains antioxidants and a substance called sulforaphane, which research is showing to be a powerful cancer fighter and preventer.
Broccoli and Heart Disease There is strong evidence that broccoli may reduce the risk of heart disease. It is an antioxidant and helps with stress.
More Broccoli Nutrition Facts
Broccoli also lowers the incidence of cataracts and is considered energy boosting. Its high calcium content builds bones.
Broccoli's "sister vegetable", cauliflower, is also a mild anti-allergic. It encourages the production of antibodies and is thought to help protect against allergy, asthma, migraine and depression.
Hints about how to cook Broccoli:
Avoid over cooking broccoli as about half of its beneficial substances may be destroyed in the process. Also, microwaving is thought to remove valuable nutrients from broccoli.
Light steaming is best. Steam the broccoli for just a couple of minutes, until it turns bright green. Stop cooking while still has a bit of firmness to it.
How to get more Broccoli in your diet:
You can see that the health benefits of broccoli are vast. It is certainly worth it to get this vegetable in our diets on a regular basis.

  • The cauliflower a good alternative

  • Add broccoli and cauliflower to soups and stews.
  • Eat broccoli or cauliflower raw or lightly steamed with dip or pour a bit of vinaigrette over it.
  • Chop lightly steamed broccoli and cauliflower and add to a pasta salad.
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Friday, January 1, 2010

The healing power of : Tomatoes (3).

A very common fruit, often used to make soup or for dressings. But did you know the healing powers of the tomato ?




--> In recent years the tomato has been studied and found to be valuable source of nutrition. Tomato healing properties have been under investigation and it has been found that the active ingredient lycopene is responsible for many of the fruits health benefits. It is a carotenoid that gives tomato its deep red color. Tomatoes are the most common and richest source of lycopene available. It is considered to be one of the most powerful disease fighting substance known to science. Studies reveal that it has antioxidant and cancer prevention properties and may be the more powerful than other carotenoids.
As an antioxidant, it has the ability to protect cells, preserve memory, keep skin youthful, protect eyesight, lower blood pressure, reduce inflammation and prevent heart disease. Numerous human studies have revealed that lycopene protects against a growing number of cancers which include breast, prostate, mouth, throat, colon, lung, pancreatic, intestinal, endometrial and colorectal cancers. It is believed that it has the ability to activate powerful detoxification enzymes in the body. 



While lycopene gets the attention for the health benefits of eating the fruit tomato, research has found that it works synergistically with other nutrients within the tomato in order to yield impressive health benefits. Lycopene is best absorbed into the body when consumed with healthy fat foods such as nuts, avocado and olive oil because it is fat soluble which means it absorbs into the body effectively when accompanied by fat. Tomatoes contains several other nutrients which include magnesium, manganese, folic acid, copper, niacin, riboflavin, vitamin B1, E, A, C, chromium, potassium and fiber.

Recent research reveals that lycopene has the ability to increase the concentration and ability of sperm to reach the egg, in infertile men. The study involved thirty men. The result was six pregnancies after the trial had concluded. Another study conducted with elderly people with low immune function, found an increase in cells that destroy invaders attacking the body by twenty eight percent. Researchers in Italy found that one glass of tomato juice daily can significantly lower inflammation in under one month.

Most nutrients are reduced or destroyed in the process during processing, cooking and heating. This is not the case with lycopene. For example, the lycopene in tomato paste absorbs better than from fresh tomatoes. Other tomato products that show increased bioavailability over fresh tomatoes include soups, sauces and ketchup. Although consuming large amounts of ketchup isn’t recommended because of its high sugar content. Organic ketchup offers three times more lycopene than non-organic brands. Always choose the deepest red tomato products in order to receive the maximum amount of lycopene.

If you do not eat tomatoes on a daily basis you may want to consider a lycopene supplement. In order to receive the same benefits received from lycopene in tomatoes it is necessary to obtain a lycopene supplement combination containing the synergistic nutrients that work together with lycopene. There are no known side effects or drug interactions from taking lycopene supplements.

  Bload thinner:
 http://www.riseearth.com/2016/11/tomato-extract-better-than-aspirin-for.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+riseearth%2FKZKa+%28RiseEarth%29







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The healing power of : Hawthorn berries.(2)

After the hot peppers (previous post) , your attention for another product of nature. The May-tree or Hawthorn.
Hawthorn (Crataegus species ) is a small tree or shrub and a member of the rose family. It was hung over the doorway in the Middle Ages to prevent the entry of evil spirits. By the early 1800s, American doctors recognized the herb's medicinal properties and began using it to treat circulatory disorders and respiratory illnesses. Considered a "cardiotonic" herb or heart tonic, the flowers and berries of the hawthorn plant were used in traditional medicine to treat irregular heartbeat, high blood pressure, chest pain, hardening of the arteries, and heart failure. Hawthorn is commonly used to strengthen the heart.
Animal and laboratory studies report hawthorn contains active compounds with antioxidant properties. Antioxidants are substances that destroy free radicals -- damaging compounds in the body that alter cell membranes, tamper with DNA, and even cause cell death. Free radicals occur naturally in the body, but environmental toxins (including ultraviolet light, radiation, smoking, some non-prescription and prescription medicines, and air pollution) can also increase the number of these damaging particles. Free radicals are believed to contribute to the aging process (such as wrinkling) as well as the development of a number of health problems including cancer and heart disease. Antioxidants found in hawthorn may help stop some of the damage from free radicals.

Plant Description:

Hawthorn is a common thorny shrub that grows up to 5 feet tall on hillsides and in sunny wooded areas throughout the world. In May its flowers bloom. They grow in small clusters, and are white, red, or pink. Small berries, called haws, sprout after the flowers. They are usually red when ripe, but they may also be black. Hawthorn leaves are shiny and grow in a variety of shapes and sizes.

What's It Made Of?:

Hawthorn contains many substances that may benefit the heart. However, it appears that two substances in particular -- flavonoids and oligomeric procyanidins (OPCs) -- are most likely to contribute to hawthorn's beneficial effects on the heart. Flavonoids may help dilate blood vessels, improve blood flow, and protect the blood vessels from damage. Both flavonoids and OPCs have antioxidant effects.
The berries, leaves, and flowers of the hawthorn plant are used for medicinal purposes. The leaves and flowers are believed to contain more of the active compounds than the berries.

Medicinial Uses and Indications:

Today, many health care professionals use hawthorn to help protect against heart disease and help control high blood pressure and high cholesterol.
Heart failure
Hawthorn has primarily been studied in people with heart failure (a condition in which the heart is unable to pump adequate amounts of blood to other organs in the body). Four studies conclude that hawthorn significantly improved heart function. There have found that the herb can improve a heart failure patient's ability to exercise. Patients have reported that hawthorn significantly improved symptoms of the disease (such as shortness of breath and fatigue). One study found that hawthorn extract (900 mg/day) taken for 2 months was as effective as low doses of captropril (a leading heart medication) in improving symptoms of heart failure.
A large study found that a standardized hawthorn supplement was effective in 952 patients with heart failure. The study compared conventional methods of treating heart failure (various medications) with hawthorn alone and in addition to the drugs. After 2 years, the clinical symptoms of heart failure (palpitations, breathing problems, and fatigue) decreased significantly in the patients taking the hawthorn supplement. The patients taking hawthorn also took less medications for their condition.
Atherosclerosis ( Arter(i)osclerosis)
Animal and laboratory studies demonstrate that this herb has antioxidant properties that help protect against the formation of plaques. The buildup of these fatty materials in the blood vessels is called atherosclerosis. Plaque buildup in the vessels supplying the heart with oxygen-rich blood may cause chest pain (angina) and heart attacks, while plaque buildup in the arteries that supply blood to the brain may result in stroke.
Chest pain
Hawthorn berry preparations have been shown to combat chest pain (angina), which is caused by low blood flow to the heart. In one early study, 60 angina patients were given either 180 mg/day of hawthorn berry-leaf-flower extract or placebo for 3 weeks. Those who received the hawthorn preparation experienced improved blood flow to the heart and were also able to exercise for longer periods of time without suffering from chest pain.
High cholesterol
Studies using rats suggest that a hawthorn tincture (made from the berries) may be a powerful agent for the removal of LDL ("bad") cholesterol from the bloodstream. The tincture of hawthorn berries also reduced the production of cholesterol in the livers of rats fed a high-cholesterol diet. More studies of hawthorn and cholesterol in people are needed.
High blood pressure
Although hawthorn has not been studied specifically in people with high blood pressure, considerable evidence supports the cardiovascular benefits of this herb. Studies suggest that hawthorn can be taken safely by people with hypertension who are also taking blood pressure medications.
A hawthorn extract was recently found to be effective for hypertension in patients with type 2 diabetes who were also taking their prescribed medicines. Patients took 1,200 mg hawthorn extract daily or placebo for 16 weeks. Those taking the hawthorn supplement had lower blood pressures than those taking the placebo.

Available Forms:

Hawthorn is available in non-standardized and standardized capsules and liquid extracts, along with tinctures and solid extracts. A bitter-tasting tea can also be made from dried hawthorn leaves, flowers, and berries.


How to Take It:

Pediatric
There are no known scientific reports on the pediatric use of hawthorn. Therefore, it is not currently recommended for children.
Adult
To decrease symptoms of heart failure:
  • 160 - 900 mg daily for at least 6 weeks, standardized to 2 - 3% flavonoids or 18 - 20% oligomeric procyanidins
  • 120 - 240 mg, 3 times daily for at least 6 weeks, standardized to 1.8% vitexin rhamnoside and 10%

Precautions:

The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, contain components that may trigger side effects and interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a health care provider qualified in the field of botanical medicine.
The American Herbal Products Association gives hawthorn a class 1 safety rating, which indicates that it is a very safe herb. Side effects are rare, but may include headache, nausea, and palpitations (a feeling of a racing heart). A recent review of 29 clinical studies with over 5,500 patients found that hawthorn was safe when used in recommended dosages. Doses found to be safe were from 160 - 1,800 mg daily and from 3 - 24 weeks in length.
Do not self-treat heart conditions without telling your doctor.
If you are pregnant or breastfeeding, do not use hawthorn.
It is extremely important for you to note any changes you feel while you are taking hawthorn. People experiencing more pain, more angina attacks, or more exhaustion while walking or exercising should stop taking hawthorn and seek immediate medical attention. Even if you don't experience any of these symptoms, see your health care provider if your condition hasn't improved after 6 weeks of hawthorn treatment. Your progress should always be monitored by your health care provider.

Possible Interactions:

If you are taking prescription or non-prescription medicines, talk to your health care provider before taking herbal supplements. If you are currently being treated with any of the following medications, you should not use hawthorn without first talking to your health care provider:
Digoxin -- Hawthorn may enhance the activity of digoxin, a medication used for irregular heart rhythms.
Phenylephrine -- In a laboratory study, an alcoholic extract of hawthorn fruit counteracted the effects of phenylephrine, a medication that constricts blood vessels and is commonly found in nasal decongestant products. However, since this interaction has not been studied in humans, the relevance of this interaction to people is unknown at this time.